Flower in Sunlight


"Only I can change my life. No one can do it for me."

Carol Burnett

American actress,comedian, singer and writer

Clear Water Lake
  • Depression

  • Anxiety disorders

  • Complex and intergenerational trauma

  • Alcohol/drug abuse or dependency

  • Life transitions

  • Women's concerns

  • Self esteem/Self worth

  • Clarifying identity/values

  • Spiritual/religious abuse

  • Nurturing creativity

  • Mood disorders

Telehealth or video appointments are available.

In-person visits are offered on a limited basis and require proof of vaccination.

Clear Water Lake

Individual Therapy

50-minute session


Sometimes negative patterns of behavior or overwhelming moods are hard to manage. They can be rooted in unadressed trauma. Or sometimes it's hard to adjust to the many changes life throws at us. 

I use an integrative approach utilizing trauma informed practices with mindfulness and creative approaches intended to promote emotional balance, awareness and peace.

Ray of Light

New Clients

30-minute initial consult 


“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns..."

Tara Brach

American Psychologist and leading western teacher of Buddhist meditation